Total Gym vs. Weider: Which One is Ideal for You?

Total Gym Vs Weider

When it comes to the fitness market, you will find a wide variety of products that offer various features and costs. If you carefully look around, you will be able to discover a reasonably priced exercise machine for you with helpful features that will aid you in reaching your objectives. 

Also, you will need to go for specific types of exercise equipment based on your specific targets. If you want to go for building your strength, resistance appliances can come in handy for that.

Total Gym and Weider are two of the numerous brands to take into consideration before you want to buy resistance-building exercise equipment. Both of them provide resistance to push your body and advance your workout routines. 

Both these companies will provide you with excellent services with their resistance appliances, which are of impressive quality, and you can get them to easily incorporate strength training into your regular home workout routine. However, there are some key aspects in which the two products of these two companies diverge.

The key differences these two brands have between them are in their user weight capacity, levels of resistance, and price. Also, the fact that Total Gym offers a wide choice of models whereas Weider only offers two is also a big difference between Total Gym and Weider home gyms.

We will have a deeper look at the key differences between Total Gym and Weider in this article. Let’s have a look at the comparison table first. 

Comparison Table between Total Gym and Weider

Total Gym XLS Men/Women Universal Workout Machine

Maximum User Weight = From 275 lbs to 650 lbs

Number of Exercises = From 60 to over 200

Folds for Storage = Easy options to fold away

Levels of Resistance = From 12 to 22

Affordability = Expensive depending on model


Weider Gym - Platinum Adjustable Bench

Maximum User Weight = 250 lbs

Number of Exercises = More than 50

Folds for Storage = Easy options to fold away

Levels of Resistance = 7 to Plus 4 adjustable power bands for up toAn additional resistance of 50 pounds

Affordability = Less expensive

Overview of Total Gym 

There are multiple top-selling models of Total Gym in terms of resistance exercise equipment, such as Total Gym Fit, Total Gym GTS, Total Gym XLS, Total Gym Supreme, etc. They come in a completely-assembled manner, so you will immediately be able to start working out. 

XLS has six resistance levels and can support someone weighing up to 400 lbs. You will be able to use it for more than 80 exercises. The Fit model offers 12 resistance settings, a 450-pound weight capacity, and more than 85 training options. If you choose Supreme, you can use 12 different degrees of resistance and a weight limit of 275 pounds. It is the most affordable of the four Total Gym equipment.

In comparison to the other three Total Gym variants, GTS provides better performance. There are 200 exercises, 22 different resistance levels, and a 650-pound weight limit. These elements push you to engage in more difficult activities in order to accomplish more.

  • Sturdy
  • Doesn’t need assembling
  • Easy to use
  • Comfortable
  • Operates quietly
  • Smooth glide
  • Folding helps save storage space
  • Costly

Who Should Get Total Gym?

Both amateurs and experts in strength training can benefit from Total Gym. To accommodate different users with different skill-sets, this company offers a variety of goods. For instance, the XLS model only offers 6 possibilities, whereas the GTS model has 22 levels of resistance, which are excellent for specialists.

Overview of Weider

Weider provides more than just exercise equipment. The business also sells nutritional goods, including protein, bars, and burners, as well as items that promote endurance, recuperation, muscle gain, veganism, pre-workout, and hydration.

The Ultimate Body Works is one of Weider’s best options for resistance equipment. The Weider Total Body 5000 operates similarly to the Ultimate, with the exception that it has additional attachments for free weights.

And in the case of the Weider Ultimate Body Works, you can go for both upper and lower body workouts. It increases flexibility and strengthens muscles. With the use of pulleys on both sides, you will be able to adjust the incline bench to the right position and change the weight resistance so that they match your body weight. This home gym has a compact Space Saver design, which makes it the ideal full-body exercise equipment for use at home.

  • Incline is easily adjustable
  • Has strong straps
  • Less Expensive option than Total Gym
  • A reasonable number of exercises are allowed
  • Provides extra resistance besides your body weight
  • Consists of durable steel material
  • Good Cable system
  • Requires assembling
  • Not as smooth as the Total Gym

Who Should Get Weider?

Users who desire a cheap strength-training machine with good performance might consider Weider. It offers 7 levels of resistance, so it is more of a beginner-friendly brand than an expert-recommended one. Also, an experienced one can have the advantage of the seven levels to go through demanding workouts during lazy training days.

The Ultimate Body Works is one of Weider’s resistance equipment options. The Weider Total Body 5000 operates similarly to the Ultimate, with the exception that it has additional attachments for free weights.

Basic Differences between These Two Brands

Since Weider is less expensive than Total Gym, it would be the best choice for you if you’re on a tight budget. The Total Gym Supreme is the least expensive of the four Total Gym models, and yet it is more expensive than Weider.

Weider can support users weighing up to 250 pounds, whereas Total Gym’s Supreme can support up to 275 pounds. Weider Ultimate Body Works utilizes your body weight to provide resistance. It features four adjustable power bands and a pulley cable system, which provide extra resistance. If you need to enhance the intensity of your workout, increase the inclination of the glide board.

Weider offers more than 50 options when it comes to the range of workout options available. On the other hand, the Total Gym devices can be used for more than 80 exercises. Apart from that, Total Gym equipment also offers up to 22 levels of resistance, with the lowest level being 6, compared to Weider’s 7 levels. Weider needs some assembly, whereas Total Gym ones are delivered in a completely assembled manner.

Final Words

Strength training is important for weight lifters and bodybuilders, but it can be highly beneficial for regular individuals who like to exercise in their homes. Both Total Gym and Weider resistance machines are excellent and share a similar aesthetic. The difference depends on a few things, including the number of resistance levels, the user weight limit, and the number of exercises. 

You can go for either based on your personal choices and needs. You can consider a few facts, such as Total Gym having more alternatives for additional resistance levels, up to 22 levels. If you are on a budget, you can go for Weider, as it’s more affordable than Total Gym. Between these two brands, you now stand a better chance of getting the product that best suits your needs.