Face massage increases blood flow all over the facial skin to promote health and relax facial muscles. Here we will give a step-by-step guide to using a face massager machine.
We all know the importance of face massage for our skin. It helps improve blood circulation, relaxes the muscles, and firms the skin. But, not many of us know how to use a face massager machine properly.
In this blog post, we will teach you how to use a face massager machine in a step-by-step guide.
Table of Contents
How to Use Face Massager Machine: A Step-by-Step Guide
Follow these steps to use the basic steps of the Massage Machine:
Step 1: Prepping the Skin
Before using a face massager, prepping your skin gives you a better massage experience and makes your face look fresh, clean, and rejuvenated. You will need to clean your face properly to remove dirt and impurities in this step. Here are the things you need to do:
- Tie your hair, so it doesn’t come to your face.
- Clean your hands and face with lukewarm water. Pat with a towel to dry.
- Use a moisturizer on your skin.
- Choose an oil for the skin.
- Steam your face. It will make your pores soft.
- Massage your face with fingers gently. If you want to firm up your skin, put pressure on your fingers to massage deeply.
- Use light pressure on your finger for sensitive skins
- If you feel comfortable with using a jade roller or metal roller, you can use them as well
Step 2: Messaging the Forehead
Start massaging your forehead with your face massager. Take your time and be thorough. Start from the knuckle between the brows and push your massager upwards till it reaches the hairline.
First, pull the massager from your brows to the middle of your head. Then place the device again on the knuckle and move slightly toward left or right. Cover the whole forehead with this motion.
Step 3: Gently Massage the Eye Area
Once you are done with the forehead, now massage around the eye with your massager. Place your massager at the bottom corner of your eye and the nose. Then gently move the device along the bottom of the waterline of your eyes till you reach the other corner of your eye.
This motion will help you avoid wrinkles around your eyes. However, you will need to put minimal pressure on this area. The skin around your eye is very delicate and can wrinkle too quickly. So, be careful during this step.
Repeat this process 5 times under each eye.
Step 4: Massage the Cheeks
After massaging around your eyes, put your massager on your cheeks near your nose bridge. Put on some pressure and move your device toward the middle of your ears. Repeat this motion 5 times on each cheek
Step 5: Massage Around the Mouth
To massage around your mouth area, first, place your massager above your upper lip right below the bridge of your nose. Pull the massager toward your ear with moderate pressure.
Once you have repeated the motion 5 times on each side of your mouth, put the massager under your bottom lip in the middle and move the device toward your ears. Repeat the motion 5 times on each side.
Step 6: Work Around Your Chin
Place your massager under your cheekbone and pull the device toward your hairline. Avoid your eyes when using this motion.
Step 7: Don’t Forget the Neck
Most people forget to massage their neck. However, most age signs like wrinkling often occur around the neck. So, make sure to massage your neck too.
Place your massager on your collarbone and pull the device towards the face in an upward direction. Cover your whole neck with the same motion.
Don’t use your massager in both directions during any of the steps. It will make your skin lose and bring aging signs quickly.
You can use a face massager after applying a face mask. Make sure to gently repeat the massaging steps on your face to absorb all the products in the face mask. Once the massaging is done, peel off the mask. Rub your neck and hands with the mask to effectively get all the products off the mask.
You can use your face massager at the side of your face under your ears. Put the massager in place and massage in a circular motion. It will help in removing tension from the place and elevate blood flow.
4 Benefits of Massaging Face with Face Massager
- Anti-aging Benefits
Face massagers massage your skin to remove tension from your face. Tensed muscles cause elevated damage to the face skin, which causes the skin to develop wrinkles. The face skin regains its elastic properties and gets less damaged with less tension.
A thorough face massage smoothens the face skin texture and minimizes fine line appearance.
- Flushing toxins out of Skin
Face massagers activate the lymphatic system of the face. When these tissues and organs are activated, the skin can flush out the waste materials and toxins out of the skin.
People with sensitive skin suffering from acne or eczema can use face massagers to get rid of toxins and harmful bacteria with a good face massage. This will allow them to have clear skin and less severe eczema or acne.
- Stress Reduction
Face massagers can reduce tension from your skin and reduce stress significantly. When you are using a face massager, it will activate your sympathetic nervous system. When activated, this system produces mood-elevating hormones to regulate your moods.
People suffering from migraine can use this device on their forehead to reduce headaches. When face massagers are used on the forehead, it reduces blood pressure and gives quick relief from headaches.
- Improving Blood Flow
One of the significant benefits of using a face massager is it improves blood flow in the facial skin. According to research, a 5-minute consistent face massage can improve blood flow significantly.
With improved blood flow, necessary nutrients can reach all over the face. These nutrients help in repairing skin damage and healthy skin cell growth. Therefore, one can get radiant skin from a good face massage.
Also, improved blood circulation triggers collagen and elastin protein production. Therefore, the skin is protected against wrinkling or sagging.
Facial massage is one of the ancient techniques to keep the facial skin radiant and timeless. Best Facial massagers use all those techniques with advanced technology to repair and rejuvenate your skin.
If you follow the steps mentioned above, you will use a face massager properly and keep your skin looking youthful. Apply the right amount of pressure and the proper techniques for getting the best possible results.
Frequently Asked Questions
Q. How often should you massage your face?
Ans. You should use your facial massage once every 3 – 4 weeks. This will give your skin enough time to go through the skin renewal cycle and ensure even and smoother skin.
Q. What oil should you use on oily skin?
Ans. Before using a face massager, it is important to prime the skin with appropriate oil. You will need to choose a light oil for oily skin to avoid excessive stickiness. Grapeseed and Jojoba oil are great for use on oily skin.
Q. What oils are suitable for sensitive skin?
Ans. Aloe vera, chamomile, and moringa oils are suitable for sensitive skin. These oils have antibacterial properties and help in soothing the skin.
Q. Is daily face massage good for skin?
Ans. You can get a gentle face massage with your fingers or roller face massager 5-10 minutes every day without harming your facial skin. It will help in increasing your blood flow and reduce fine lines.
Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises. She is also the founder of FitGirl Nation and a corporate wellness expert who’s crafted some of the world’s most popular workouts. With just nine and a half years of experience as a professional fitness trainer, Stephanie is often called a “Fit Celebrity.” Meet Stephanie and find out the 3 reasons why she never misses a workout!