Diet & Nutrition

We are what we eat, this is why following the right diet plan and choosing the right nutritious foods are crucial for our health. Find out all the necessary information on diet and nutrition, What foods to eat, how to stay fit, nutrition facts, popular weight loss diets all in one place. Don’t just diet, Diet Properly.

Keto diet plan

The Keto Diet Explained – A Diet Plan for Beginners

What is the keto diet? The Ketogenic diet, or just Keto diet, is a low in carbs alimentary plan

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Weight Loss Diets

8 Trendy Weight Loss Diets

There is almost always a new diet being touted as the real way to lose weight. Many diets have

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Summer Super Foods Diet Plan

7 Day Summer Super Foods Diet Plan

Summer food means full of fresh and green fruits and vegetables. Summer is a great season for farming, the

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Best Foods for Weight Loss

Some Of The Best Foods For Weight Loss

Above and beyond juggling your hectic work and family life, addressing your weight loss problem may feel daunting at

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beginners guide to vegan

A Beginners Guide To Vegan – Tips And Resources

Whether you are a new vegan or thinking to start your vegan lifestyle, lots of questions pop up in

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Apple Cider Vinegar for weight loss

Apple Cider Vinegar for Weight loss

Losing weight is one of the biggest challenges faced by many people. In order to face these challenges, different

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Protein shake diet

Protein Shake Diet for Weightloss; Dos and Don’ts

Have ever woken up one day and decided to get in shape? Or perhaps the continuous posts are flooding

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Intermittent fasting results

What intermittent fasting really does to the body and brain? – Intermittent fasting results

Intermittent fasting is a “new” kind of diet that consists of a fasting–non-fasting exchange period during a specific amount

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