Are you curious about your Body Mass Index, or BMI? BMI is a measurement that uses both your height and weight to calculate whether you are at a healthy weight. It is important to remember that BMI is only one measure of health, and not everyone will fall into the “healthy” range. However, BMI can be a helpful tool to assess your general health.
To calculate your BMI, you can use our BMI calculator. Simply input your height and weight, and our calculator will do the rest. Once you have your BMI, you can check what range you fall into. A BMI under 18.5 is considered underweight, a BMI of 18.5-24.9 is considered healthy, a BMI of 25-29.9 is considered overweight, and a BMI of 30 or above is considered obese.
If your BMI is in the overweight or obese range, it does not mean that you are automatically unhealthy. However, it is a good idea to talk to your doctor about your BMI and whether you might be at risk for any health problems. Additionally, there are many things you can do to improve your health, even if your BMI is in the overweight or obese range. Eating a healthy diet and getting regular exercise are two of the best things you can do for your health.
So, what are you waiting for? Use our BMI calculator to find out your BMI today!