5 Best Treadmill Mats for Carpet in 2023

5 best treadmill mats for carpet

If you put your treadmill on the carpet without using a treadmill mat for carpets, it can cause damage to the carpet heavily. A proper treadmill mat for carpets will reduce the treadmill’s impact and vibration and protect both your treadmill and the carpet or flooring. That’s why it’s a must that you get yourself a good treadmill mat for carpet and place your treadmill on it. 

You might want to know which treadmill mats for carpets are currently the best out there. We have put down a list of the best treadmill mats for carpets that you can find in the market for your convenience. 

best treadmill mats for carpet

A good treadmill mat for carpets comes with various benefits. It will absorb the shock and impact of your heavy treadmill that can cause damage to your flooring. The mat will also reduce noises and dampen vibrations caused by your treadmill. They will keep your carpet or flooring safe from any kind of scratches or damage. Apart from that, the mat will keep your treadmill safe, too, especially from floor dust, debris, carpet fibers, etc. So, you must find the best treadmill mat for yourself. Here is a list of the 5 best treadmill mats for carpets-

  • Zacro Protective Exercise Treadmill Mat
  • Supermats 13GS Heavy Duty Equipment Mat
  • Pro Source Fit Treadmill & Exercise Equipment Mat
  • Sunny Health & Fitness Exercise Equipment Mat
  • Amazon Basics High-Density Treadmill Mat

Best Treadmill Mats for Carpet

Let’s look at the best exercise equipment mat for carpet that you can go for: 

Sunny Health & Fitness Exercise Equipment Mat

Sunny Health & Fitness Exercise Equipment Mat

  • Durable and waterproof design
  • Heavy-duty PVC foam material
  • Space-saving and ergonomic design
  • Non-slip and textured surface
  • Convenient size and waterproof
  • Easy to clean and wipe
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Supermats Heavy Duty Equipment Mat 13GS-Gray (2.5 Feet x 5 Feet)

Supermats Heavy Duty Equipment Mat 13GS-Gray (2.5 Feet x 5 Feet)

  • Super-tough, durable mat protects floors and carpets from exercise equipment
  • Cushions equipment from excessive wear and prolongs equipment life
  • Fits indoor cycles, steppers, exercise bikes, and step-aerobics
  • Dampens vibration and muffles equipment noise
  • Made in U.S.A. with safe, non-toxic materials for children and pets.
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Amazon Basics High Density Exercise Equipment and Treadmill Mat

Amazon Basics High Density Exercise Equipment and Treadmill Mat

  • Mat for protecting floors and carpets from the impact of heavy exercise equipment
  • Includes a black floor mat made of high-density PVC for reliable strength
  • Ideal for placing under a treadmill, exercise bike, or elliptical machine
  • Also creates a clean, designated workout space for step-aerobics or as a general aerobics mat
  • Product dimensions: 72 x 30 x 0.3 inches (LxWxH)
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ProsourceFit Treadmill & Exercise Equipment Mats

ProsourceFit Treadmill & Exercise Equipment Mats

  • Floor protection for heavy exercise equipment
  • Noise-reducing technology
  • Large size (6.5 ft & 7 ft)
  • Easy to clean and low maintenance
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Zacro Protective Exercise Treadmill Mat - 5.9 x 2.46ft

Zacro Protective Exercise Treadmill Mat – 5.9 x 2.46ft

  • Floor protection for carpets and hard floors
  • Prolongs life of exercise equipment
  • Reduces noise and vibration
  • Large size (5.9 x 2.46ft)
  • Includes black yoga strap for stretching
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1. Zacro Protective Exercise Treadmill Mat

The Zacro Protective Exercise Treadmill Mat comes with a non-slip design. The mat is made of a highly elastic material. This mat will protect your floor from harm caused by heavy exercise equipment such as treadmills or other exercising machines. The mat will absorb all the vibration and noise caused by your workout sessions. It also features a yoga strap; as a result,  you’ll be able to use it as a yoga mat and perform yoga on it. It’s perfect for all kinds of yoga practitioners. 


  • Absorbs vibrations and noises
  • Comfortable and soft
  • Non-slip design
  • Highly Elastic Material
  • Efficiently protects mats or floors from heavy-duty equipment


  • Not hefty enough

2. Supermats 13GS Heavy Duty Equipment Mat

The Supermats 13GS is the most heavy-duty treadmill mat for carpet with a solid and durable build. It is sturdy enough to withstand the vibration and pressure caused by intense and heavy exercise equipment. This mat will protect your carpets and floors from vibrations, debris, etc., that get released from the mechanical equipment. The mat will safeguard the machine and prevent extreme wear and tear.

This mat will reduce loud noises apart from damping vibrations when you work out, so your family members and neighbors won’t feel disturbed. It is safe to use around pets and kids, as it’s free of harmful chemicals and heavy metals. 


  • Extends the life of your equipment
  • Reduces noise
  • Dampens vibrations
  • Odor-free
  • Chemical-free
  • Protects carpets and floors
  • Safe for pets and kids
  • Affordable


  • Not much long-lasting

3. Pro Source Fit Treadmill & Exercise Equipment Mat

The Pro Source Fit Treadmill & Exercise Equipment Mat can be useful under treadmills or similar heavy exercise equipment to protect the carpet or the hard floor. This treadmill mat will keep your carpet or hard floor safe from damages caused by heavy equipment. Also, the life span of the exercise equipment is prolonged due to it, as it resists wear and tear that might be caused by debris and dust. 

This mat is relatively low-maintenance, as you’ll be able to clean it simply by wiping it over using damp cloths. It’s made of durable PVC material that’s slip-resistant and robust. That’s why it can withstand extreme wear and tear caused by intense workout sessions and last a long time. 


  • Durable PVC Material
  • High-Density Mat
  • Slip-Resistant
  • Low-maintenance
  • Appropriate for all types of heavy equipment
  • Affordable


  • It takes some time to unroll completely
  • It might get torn with use

4. Sunny Health & Fitness Exercise Equipment Mat

The Sunny Health & Fitness Exercise Equipment Mat is waterproof and sweat-resistant, making it highly low-maintenance. It’s also lightweight, so you’ll be able to move it very quickly. You will be able to roll this mat up easily and store it away when you’re not using it to save up space. This mat will provide you with excellent comfort and stability for your workout routines. 

This mat does a great job of prolonging the lifespan of the equipment. It prevents carpet fibers and dust from damaging the mechanical parts and belts of the treadmill. This mat is made of EVA foam material, reducing noises, absorbing vibrations, and keeping the floor safe from scratches.


  • Made of EVA Foam Material
  • Ergonomic Design
  • Lightweight
  • Waterproof
  • Sweat-Resistant
  • High-Density Mat
  • Non-Slip Surface
  • Affordable


  • Might tear easily

5. Amazon Basics High-Density Treadmill Mat

The Amazon Basics High-Density Treadmill Mat has high-density PVC material, making it ideal for use underneath your treadmill and other heavy-duty exercise equipment. This treadmill will provide your home gym with an optimal and clean look. It comes in a sleek black color that will make your space look stylish. You’ll be able to keep your carpet and floors safe from scratches or damages with this high-quality treadmill mat. It can be used as an aerobics mat too.


  • High-density PVC material
  • Large Size
  • Works well with various kinds of equipment
  • Dampens vibrations
  • Absorbs Impact from the equipment
  • Keeps carpets safe from damages and scratches


  • Not much thick
  • Tears easily

How Do You Stabilize a Treadmill on Carpet?

What does it take to get you moving? With 12.5 million adults using treadmills each year, there’s no shortage of people looking to give their workout a boost with a fun new experience. Still, while a treadmill may seem like a simple piece of gym equipment, this piece of equipment can improve your cardiovascular fitness, metabolism, and overall physical and mental health.

Things to Consider When Buying Treadmill Mats

Here are some things that you need to consider while getting a treadmill mat for carpet-

Mat Size

Your treadmill mat has to be big enough so that it can accommodate your treadmill or other machines comfortably. Make sure to review the size of the mat to see if they match your treadmill’s size or not. It’s best if you get a mat that’s slightly bigger than the treadmill you have.

Floor Surface

You need to keep the floor surface of your home in mind while getting the mat. Hardwood flooring, tiles, or laminate flooring need thick mats with excellent shock absorption qualities. Also, the mat needs to have proper grip and thickness so that the treadmill remains in its place while you are working out.

Water and Sweat Resistance

It’s best to get a treadmill mat with water and sweat resistance. They are convenient to clean and won’t stink sweat after your workout. Water resistance will also help keep your floors safe from random water spills.


The density or thickness of your mat will affect two important factors of its performance, noise reduction and floor protection. Mats with more density will do better in more frail flooring and heavier equipment. The more dense ones also do better in absorbing sound and vibrations.

Non-Slip Design

If your treadmill mat has a non-slip and textured surface, it will prevent your treadmill from slipping and keep it in place. It’s essential for avoiding damage to carpets and floors and avoiding accidents. 


There are treadmill mats that can give off an odor that smells like plastic, which can cause an unpleasant situation and make your workout sessions difficult. You can get rid of the odor by leaving your treadmill mat outside and drying it in the sun, or it can wear off with time too. But it’s best if you can go formats with great-quality PVC materials that have sustainable raw materials.


You need to go for a proper manufacturer’s warranty, as it provides the confidence that the mat won’t quickly get defective.

Final Words

If you are using a treadmill at your home, it’s a must that you go for a proper treadmill mat that will keep your carpets or hard floor safe from any kind of scratches and damage. Apart from that, it will also keep your exercise equipment safe from dust, debris, or any kind of wear and tear. So, make sure to choose one properly based on your needs. You can also easily choose one from the abovementioned list, as they provide an excellent service and are among one of the best in the market.

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