5 Best Treadmill for Kids 2022 – Parents’ First Choice

treadmill for kids

Health is one of the main assets we can have as individuals. To maintain a healthy body, there is no alternative to regular exercise. 

For kids, playing outside is the best form of exercise. However, many kids cannot play outside because they don’t have enough playgrounds and also due to safety concerns. This is why many kids stay indoors and develop obesity. 

Exercise equipment can help children stay healthy and develop good exercise habits. Treadmills can be good equipment for that.

In this article, we will look at some of the best treadmills for kids.

Best Treadmill for Kids

Redmon Fun and Fitness Exercise Equipment for Kids - Tread MillRedmon Fun and Fitness Exercise Equipment for Kids – Tread Mill
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Fitnex XT5 Kids TreadmillFitnex XT5 Kids Treadmill
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RIYIFER Children's Home Non-Motorized TreadmillRIYIFER Children’s Home Non-Motorized Treadmill
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Kids Treadmill, Exercise Equipment for KidsKids Treadmill, Exercise Equipment for Kids
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QERNTPEY Treadmill Running Machine TreadmillQERNTPEY Treadmill Running Machine Treadmill
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Redmon Fun and Fitness Exercise Equipment for Kids Treadmill


  • No-tip design
  • Electronic monitor
  • Foam-covered metal structure
  • non-motorized

This toddler treadmill is a good fit for kids aged three to six. This treadmill is available at 137$ US and features a ‘no tip’ design, an electronic monitor. As the treadmill is non-motorized, the kid has less chance to fall. Kids weighing under 100lb can use this treadmill easily.

For ensuring safety, all the metal tube of this junior treadmill is covered with foam. Also, the tools you will need to assemble this treadmill come with it. The machine is easy to assemble, and the tools needed for assembling are included in the kit. The electronic monitor features time-lapse and automatically turns off after 10 minutes.

The downside of this treadmill is, it may be harder for kids to roll the belt. Some parents complained that the belt could slip from place sometimes. Also, the treadmill doesn’t come with a battery for the monitor.


  • Metal tubes wrapped with foam
  • Electronic monitor
  • ‘No tip’ design


  • The belt can slide from side to side
  • Not easy to use
  • No batteries included

Fitness XT5 Kids Treadmill


  • Motorized
  • Seven feedback options
  • Elevation changing feature
  • Bottle holder

This device is similar to an adult treadmill. This treadmill has several modes like cardio, fat burn, endurance, interval. This machine features a 2 horsepower machine with a .5 mph maximum speed.

Fitness XT5 treadmill for kids treadmill has a 12% inclination to increase exercise intensity. Also, the device features seven feedback options. The device has a bottle holder, and a 4” LED display to show time, distance, and heart rate.

The treadmill is motorized but not third-party tested. Kids shouldn’t use this device unsupervised.


  • Four modes for exercising
  • Seven feedback options
  • Features bottle holder


  • Not suitable for unsupervised use
  • No third party tested

RIYIFER Children’s Home Non-Motorized Treadmill


  • Anti-slip pedals
  • Soft foam protection
  • Electronic monitor
  • Easy to use

RIYIFER children’s home non-motorized treadmill is suitable for children aged 3 to 8 years old. It is available at 509.99$ US and is perfect for at-home use. 

This machine has textured anti-slip pedals to give kids a better treadmill experience.  The handles and sidebars of the treadmill are covered with foam to ensure safety for children. An electric monitor in the front records exercises data. This monitor gathers power from two AA batteries and shuts off automatically after 10 minutes. 

Your children can improve balance and build up daily exercising habits. The treadmill is easy to assemble and comes with instructions. Also, this device is easily moveable, and children can operate it easily.


  • Anti-slip design
  • Foam-covered metallic structure.
  • Easy to assemble and use


  • Expensive

YHKJ Kids Treadmill


  • Anti-slip design
  • Manual treadmill
  • Soft foam protection
  • Easy to assemble

This treadmill is suitable for kids from 4 to 10 years. YHJK kids’ treadmill can improve the balance of children and make them develop daily exercising habits. 

The anti-slip pedal enables the kid to exercise on the treadmill safely. This machine can withstand 150lb weight and gives the children the most realistic exercising experience.

This treadmill features a display to show mileage. It encourages kids to spend time on the machine and exercise.


  • Easy to assemble
  • No-slip design
  • Digital display
  • Soft cushioned exterior


  • Too advanced for younger children

QERNTPEY Treadmill Running Machine


  • Noise-reducing airbag dumping technology
  • Foldable design
  • Diamond-shaped shock absorption belt

This kid treadmill from QERNTPEY is perfect to use indoors. It is multifunctional, ultra-quiet, and very easy to use. This machine is made of plywood and can provide a maximum of 1 horsepower. 

This children’s treadmill is suitable for your teenage kids to exercise indoors. This treadmill features a silent motor and uses airbag dumping technology to control noise. Additionally, the diamond-shaped shock absorption belt makes sound absorption better.

This machine saves a lot of space. Thus, it is perfect to use in small apartments. The casters allow the machine to move easily. It has a simple one-touch operation to make exercising easy and enjoyable. 


  • No-slip design
  • Noise reduction feature
  • Foldable design


  • Not suitable for younger kids

Are Treadmills Suitable for Kids?

Adult treadmills are dangerous for children. The children can experience various accidents when using treadmills unsupervised. Also, the long power cable is a choking hazard waiting to happen. So, it is better to give them their own device than let them experience your advanced one.

Depending on your child’s age, you have different treadmills to choose from. Make sure that the treadmill is safe for your child. 

Things to Consider Before Getting Treadmill for Your Kid

If you want to get a treadmill for your child, make sure the device has the following safety features:


An unstable treadmill can tip over if children lean on one side. So make sure the device is stable enough for your child.


Children’s treadmills are likely to suffer more impacts than adult ones. Children will also take less care of their treadmills than their parents. So make sure the treadmills are durable.

Side rails

It’s possible for a child to trip and fall while exercising on a treadmill. To reduce such accidents, get a treadmill with side rails. Also, foam-covered side rails are safer for children.


Most treadmills for kids don’t feature a folding option. Therefore, make sure you have enough room in your home to place kids’ treadmills. Try to keep the kid’s treadmill far from other gym equipment; it will reduce accident risks.

Motorized or Non Motorized

Choosing motorized or non-motorized treadmills is another factor to consider. The child is controlling the speed on a non-motorized treadmill. Therefore, the kid is less likely to trip and fall in this device. However, non-motorized treadmills are designed for younger children who weigh less than 100 lbs.

Motorized treadmills are suitable for teenagers. They already have a better balance sense and can keep up with the belt’s speed. However, no kid should use a motorized treadmill unsupervised.

Bottom Line

Kids should play outside rather than use exercise equipment. However, it may not always be possible. In these cases, a treadmill can be an excellent addition for kids to exercise. 

Treadmills can help your kid build a habit of exercising and keep their health in better shape. With regular exercising, they will gain better balance, strength, and endurance. It will allow them to perform better in their daily routine. 

Any of the above-mentioned devices are suitable for kids. All those treadmills can address the needs of your child. Make sure to consider the pros and cons before getting a treadmill for your kid. Also, supervise your child while on the treadmill. It will reduce the chance of them getting hurt. 

Frequently Asked Questions (FAQs)

Q. At what age should a child use a treadmill?

Ans: To use a treadmill, a child should be at least 12 or 13 years old, but check your manual to be sure.

Q. How long should a kid run on the treadmill?

Ans: It’s feasible to do two 30-minute sessions, three 20-minute sessions. So, if a 12-year-old enjoys jogging, 20 to 30 minutes on a treadmill is absolutely okay, especially if he participates in other daily physical activities.