In a hurry? Check out our top 3 picks and chose right away!
Massage guns are usually small handheld therapy devices that give sore muscles and joints the right pressure.
These massagers are called “massage guns” because of their L-shaped design. Moreover, these massage guns have a long handle and are entirely driven by a motor.
When you turn on this device, the head of the massager focuses on a particular area and helps ease your knee pains and joint pains, relieves tension, and breaks the scar tissues.
However, there are many massage guns available on the market, but which one should you pick? After much research, our team came up with the top 5 best massage guns for knee pain.
So, in this article, you’ll know all the details about these picked devices, therefore, keep reading till the end to know everything about it.
Table of Contents
Best Massage Gun for Knee Pain Relief and Quick Recovery
| Image | Product | Ratings | Price |
|---|---|---|---|
 | Theragun PRO – (Product) RED – Percussive Therapy Deep Tissue Muscle Treatment Massage Gun |
| Check Latest Price |
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| Check Latest Price | |
 | Fusion FX Heated Percussion Massage Gun – 3 Auto Modes, 5 Powerful Speeds, Handheld Electric Device |
| Check Latest Price |
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| Check Latest Price | |
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| Check Latest Price |
Before you go on purchasing any random massage guns, in this section, you’ll know about some of the best massage guns for your knee and joint pains. The following massage guns are high-quality and affordable, so you won’t have to think about the cost. Below are the top 5 massage guns chosen by the experts.
1. Hypervolt by Hyperice
The Hypervolt is considered to be one of the best massage guns among many fitness and sports-concerned people. Not only is it developed by one of the finest manufacturers, but is also considered to be one of the most flexible devices as it gives the best massage for knee pain.
The massager has five adjustable attachment heads that relieve tension in your arms, legs, back, neck, and torso.
Hypervolt weighs only 2.5 pounds, so users won’t face any issues while handling the device. Moreover, the battery life of this device is up to three hours, so you won’t have to worry about the charging of this massager.
Recently, this massager has also been recognized as the official massaging gun of the NBA players.
What We Liked Most
We liked that the Hypervolt GO was easy to use and that it was a versatile cordless massager that could be used anywhere on the body.
What Needs to be Improved
Only available at three speeds.
2. Theragun PRO Percussive Therapy Device
Theragun massage gun on the knee comes with six attachment heads and two replaceable batteries. This ensures that you get complete muscle healing, without even worrying about the battery life.
People love this massage gun because the 16 mm extension gives profound and intense muscle impact, making it a remarkable solution for muscle alleviation tension.
Moreover, the Theragun includes an adjustable arm with four different angles, letting you tackle those hard-to-reach locations. Its Bluetooth connection enables you to effortlessly monitor and track the settings and outcomes. The battery life of this massage gun is about 300 hours.
What We Liked Most
We liked that the Theragun PRO was very powerful and QuietForce Technology made it quiet as average massage device. We also liked that it had a customizable speed range and a long battery life.
What Needs to be Improved
It was expensive and only 2% of the purchase price goes to support the COVID-19 Response and critical HIV/AIDS programs.
3. TOLOCO Massage Gun Muscle Massager
If you feel intimidated with massage guns, then the TOLOCO massager maybe your best option.
It has 20 different speed settings and 15 massage heads that can constantly assess your muscles’ needs before letting you do anything that seems too harsh.
This is also considered to be the most comfortable massage gun for knee pain because it features a gripping, ergonomic handle. With its convenient, easy-to-store travel case, you can keep all the necessary massage gun items in one place.
What We Liked Most
We liked that the TOLOCO Massage Gun was effective in relieving muscle fatigue and pain. We also liked the fact that it had 20-speed levels, making it customizable to our needs. The cordless design was also a plus, as it made it easy to move around and use in different areas.
What Needs to be Improved
It was a bit loud when in use and the massage heads were not as forgiving as we would have liked.
4. Fusion FX Heated Percussion Massage Gun
When you start to use the Lifepro Fusion FX massager, you’ll immediately start to notice a change within your muscles. The reason is due to the built-in heating technology in this massage gun that delivers warm, moderate heat to help relieve sore muscles.
The combination of heat and soothing vibrations ensures that your muscles get all the relief that you need to feel comfortable with your muscle soreness and knee pain.
Moreover, it is also considered one of the most incredible massage guns for severe pains and aches, and also has five different speeds and massage heads that you can choose and adjust according to your need.
The Fusion FX penetrates deeper into your knee areas and muscles, providing more effective relief in tension. Moreover, it is beneficial for persons with a dense body mass.
The powerful motor generates constant, deep penetration. These constant vibrations ensure complete muscle soreness relief to the users.
Furthermore, the grippy handle comfortably fits in either of your hands and prevents slippage during use. A single charge provides you with up to four hours of continuous use.
What We Liked Most
We liked that the Fusion FX provided both heat and massage for rapid relief to sore muscles and aching joints. We also appreciated the fact that it had 5 intensity levels and 3 preprogrammed modes to choose from. Lastly, we liked that it came with a pause button to put your session on hold and then pick right back up where you left off.
What Needs to be Improved
The massage gun was a bit on the heavy side, making it difficult to hold for extended periods of time. We also would have liked if it had more than 5 heads to choose from.
5. REVITAGUN Mini Massage Gun
The simplicity and portability of the REVITAGUN massager make most of the users love this massage gun so much.
The simplicity and portability of the REVITAGUN massager make most of the users love this massage gun so much.
A single charge provides around 3.5 to 4 hours of continuous use, and it also has four distinct intensity settings that allow you to customize your relief pattern.
Moreover, this package includes a variety of massage heads, ranging from a large roller ball to even a “bullet head” attachment.
The massager is pretty quiet, and you won’t have to worry about disturbing the sleep of your family members. It’s also pretty delicate enough to use on sensitive regions of your body, such as the neck, knee, and glutes.
If you compare it with those traditional L-shaped massagers, it has a rounded handle form, making it easy to control and carry.
What We Liked Most
We liked the compact design and the variety of attachments. We also liked how powerful the massage gun was.
What Needs to be Improved
However, we didn’t like how loud it was and how it tended to vibrate a lot.
Do Massage Guns Help Knee Pain?
Handheld massagers are designed to help loosen up tight muscles. The faster your muscles loosen, the less sore you will feel and recover faster.
It’s pretty common for people to develop knee pain after sports or even workout sessions and it requires deep tissue massage for knee pain. However, proper and consistent use of massage guns can give the relief you need to feel better. Massage sessions of 15-20 minutes would be enough to provide you with knee or joint pain comfort.
The best massage guns feature different speeds and have multiple strength selecting options.
They are safe to use on any part of the body, from the shoulders and back to the glutes, calves, and even the soles of the feet and knees.
The new versions of massage guns are also portable and lightweight, making them ideal for taking to the office, gym, or even when you are on vacation.
Moreover, these massagers are all wireless, which means you won’t need to worry about the tangled cords while taking your massage.
Recent massage guns feature replaceable heads, allowing you to choose something round and mild that you can rollover your body to relieve backaches, knee pain, or even muscle soreness.
How to Use a Percussion Massage Gun for Knee Pain Relief
Using a percussion massage gun for knee pain relief is simple. Follow these steps:
- Start by heating up your knee with a heating pad or warm compress. This will help to loosen your muscles and prepare them for the massage.
- Next, apply a small amount of lotion or oil to your knee. This will help the massage gun glide smoothly over your skin.
- Turn on the massage gun and start using it on your knee. Begin with a slow speed and gradually increase the speed as needed.
- Focus on areas that are especially tight or painful. You may need to apply more pressure in these areas.
- When you’re finished, apply a cold compress to your knee. This will help to reduce any inflammation or soreness.
Repeat this process as needed for pain relief.
Bottom Line
The modern-day massage guns are pretty helpful, and these can help you recover from your knee pains and muscle soreness. However, you need to ensure that you are regular with these massages so that you can get better pain relief.
It’s highly recommended that before you grab any of the mentioned massage guns, do consult with an expert to know which kind of device would be the right choice for you.
Frequently Asked Questions
Q: Is a massage gun good for runners’ knees?
Ans: Massage guns can be used before a run to aid runners with muscle concerns, loosen up tight muscles and activate weak muscles in preparation for a more pleasant run.
Q: Do massage guns help knee pain?
Ans: One study found that using a massager gun for just two minutes can help to significantly reduce knee pain. The massager gun helps to increase blood flow and circulation to the area, which can help to reduce inflammation and pain. The vibration of the massager gun also helps to release muscle tension and knots. If you are experiencing knee pain, talk to your doctor to see if using a massager gun is right for you.
