Whether your back is aching from sitting all day or you simply have muscle cramps, an electric back massager can provide near-instant comfort.
Knots on your muscles can indeed be very painful for your backs, and many even look for various back massagers to cure this problem.
However, choosing the best handheld back massager for knots might be challenging for many. So, to assist you in your search for the best handheld percussion massager, we explored through many online stores and brought the top 5 best handheld massagers for knots with the most authentic reviews.
Keep on reading to know a whole lot more about it.
5 Best Handheld Back Massager for Knots
Beurer Handheld Mini Body Massager with LED light
- Handheld messenger
- Mild vibration feature
- Suitable for pets
Almost all users love this massager as it’s very convenient to use and has the perfect targeted massage.
Moreover, it has a good handling operation, and the three-prong can be concentrated in one spot to cover a greater area.
The size of this massager is perfectly designed for mild vibration, which makes it comfortable to handle and gives a soothing massage for your neck, back, and legs.
Furthermore, you can also use this massager for your pets as well.
- Convenient handling
- Covers a large area
- Soothing massage experience
- Useable on pets
- Inefficient vibration
- Hard to operate
- Not rechargeable
Wahl Deep Tissue Percussion Therapeutic Handheld Electric Massager
- Variable power option
- Up to 3350 pulses per minute
- 4 unique attachable heads
- 9-foot power cord
If you are suffering from chronic pain, then this handheld massager is the perfect choice for you. Wahl Deep Tissue Massager can cure your back pain in no time.
This will be especially good for you if you are a teacher or a lecturer and have to stand for long hours during lectures. This massager can provide you with the best massage for your aching feet and thighs.
It’s effortless and convenient to use. Therefore there shouldn’t be any issues while handling this product.
- Relieves chronic pain
- Convenient to use
- Some users complained that there were design flaws in the product.
HoMedics Percussion Action Massager With Heat
- Lightweight and portable
- Heat massager
- Dual pivoting head
This handheld massager should be your first choice if you are suffering from hip and buttocks ache.
This is a common issue among many people. With this product, you can very comfortably massage the sides of your hip to get relief from these aches.
Moreover, this massager for muscle knots can also help you to get relief from severe leg cramps and muscle pulls. Since the weight of this product is suitable for everyone’s use, people can use it without any problems.
Also, this product’s grip helps the users have proper handling while applying the massager on their desired spots.
Overall, this massager is suitable for anyone who’s suffering from hip aches and muscle cramps.
- Multiple twin headcover
- Heat massaging function
- Long handle
- Very fragile
TheraFlow Handheld Deep Tissue Percussion Massager
- Deep tissue relief
- Customizable massage intensity
- Long handle
- Manual massager
Both shoulder and neck aches can be very painful. However, with this massager, you can very quickly get rid of these issues.
Around 4,000 reviews have been done for this handheld massager, and many have just loved how it functions.
Moreover, the comfort this massager gives is undoubtedly remarkable. The vibrations can go deep down your muscles and treat your pain.
Even experts recommend this to users as it’s very effective and also easy to handle.
- Effective deep tissue massage
- Easy to use
- Some users complained about the quality of this product
Liba Back and Neck Massager
- Intuitive ergonomic design
- Alleviate trigger points
- Manual massager
This messenger is easy to use and features a great user-friendly cane-shaped design. This device can easily be used to treat pain in the neck, upper back, and shoulder.
You can hook the tool over your shoulder and place it directly on where you want to have a massage. For this quality, this is one of the best massagers for muscle knots available in the market.
- Very helpful for chronic neck pain
- Easily adjustable pressure
- Some users complained about its two-piece design.
Things to Look While Choosing a Handheld Massager for Yourself
When you choose any of the handheld massagers, make sure to look for the following three things:
The rate at which the massage head rotates is essential for the effectiveness of the massager.
A faster speed massager indicates that the force transferred into the muscle will be powerful and will even penetrate deeper. This will result in more relaxation and proper blood flow.
This is a function of both speed and amplitude. A quick massager is desirable, but if the power is insufficient, it won’t be durable enough to provide you with an effective massage.
Likewise, a massager with high amplitude is incapable of reaching or maintaining a high speed.
Depending on where you intend to use the massager on your body, the shape you desire may vary.
Therefore, make sure that the shape you choose is comfortable for areas like your neck, shoulders, arms, and other parts of your body so that it can release the tension from your muscles.
Why Do You Need Handheld Massagers?
Handheld massagers are indeed very useful in many ways. Below are some of the benefits that you can get from these handheld back massagers:
While massaging your muscles to release tension, you will also be able to purify your tissues of accumulated toxins.
This elimination of toxins can also contribute to the healing of your tissues. This can aid to recover from any internal injury and even aid your immune system to function more efficiently.
Regular massage therapy can aid in improving blood circulation. Therefore, handheld massage is essential for the optimal performance of all of your body’s systems.
Your muscles also require an adequate supply of oxygenated blood to assist in the regeneration of damaged tissues that contribute to your aches and pains.
Receiving a decent massage can make you feel relaxed. As you use your handheld massager to relieve all the tension in your muscles, you will notice that your worries begin to slip away.
Moreover, self-massage can even help you achieve a more balanced state of relaxation, resulting in decreased anxiety and improved sleep.
Using a handheld massager right before bedtime will help you to fall asleep faster. As you massage, your stiff and sore muscles will slowly start to relax. Hence, you’ll feel a lot more relaxed.
Numerous sleep disorders are caused by anxiety and stress. Therefore, when you give yourself a massage before going to bed, you can help to relax your mind and body and have effective sleeping cycles.
Handheld massagers are those convenient tools that can cure your persistent aches and pains due to injuries or muscle strains.
However, all the products mentioned above are pretty durable, and they can indeed give you better relaxation for your tensed muscles. Still, HoMedics and Theraflow are the two most helpful handheld massagers you can have.
Lastly, it’s a good idea to consult with your physician before choosing the best handheld massager for your knots.
Meta Description: Massagers can really help you deal with knots. Read on to know more about the best handheld back massagers.
Frequently Asked Questions (FAQs)
Ans: Excessive pressure and kneading (in order to loosen the knotted muscle knots) will cause more harm than good. In that situation, your body will not be able to eliminate the poisons. Instead, the toxins released by the disintegrating muscles will enter your bloodstream and harm your kidneys.
Ans: The most effective treatment for muscle knots is a deep tissue massage. When a muscle is tight, blood flow is restricted in that location, so employing massage as a therapeutic approach increases blood flow to the muscle, which reduces inflammation and relieves discomfort and pain.
Melissa Weimer is a nutrition expert who has helped thousands of people to create a healthy diet for weight loss and to maintain a good health.