5 Best Handheld Back Massager for Knots in 2022

handheld back massager

Whether your back is aching from sitting all day or you simply have muscle cramps, an electric back massager can provide near-instant comfort. 

Knots on your muscles can indeed be very painful for your backs, and many even look for various personal back massager to cure this problem. 

However, choosing the best handheld back massager for knots might be challenging for many. So, to assist you in your search for the best handheld percussion massager, we explored through many online stores and brought the top 5 best handheld massagers for knots with the most authentic reviews.

Keep on reading to know a whole lot more about it. 

Best Handheld Back Massager for Knots

There’s nothing quite like a good back massage to work out those pesky knots. But finding the best handheld back massager for knots can be a bit of a challenge. With so many options on the market, it can be hard to know which one will work best for you.

We have put together a list of the best handheld back massagers for knots, so you can find the perfect one for your needs.

ImageProductRatingsPrice
Beurer Handheld Mini Body Massager with LED light, Gentle and Comfortable Vibration, Portable, Gentle Pressure Point MassageBeurer Handheld Mini Body Massager with LED light, Gentle and Comfortable Vibration, Portable, Gentle Pressure Point Massage
9.7
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Wahl Deep Tissue Percussion Therapeutic Handheld Massager – Relieve Pain in the Back, Sciatica, Neck, Leg, Foot, Shoulders, MusclesWahl Deep Tissue Percussion Therapeutic Handheld Massager – Relieve Pain in the Back, Sciatica, Neck, Leg, Foot, Shoulders, Muscles
9.5
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HoMedics Percussion Action Massager with Heat | Heated Muscle Kneading for Back , Shoulders , Feet , Legs , & NeckHoMedics Percussion Action Massager with Heat | Heated Muscle Kneading for Back , Shoulders , Feet , Legs , & Neck
9.1
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TheraFlow Handheld Deep Tissue Percussion Massager. Muscles, Back, Body, Neck, Foot, Shoulder, Scalp, Head.TheraFlow Handheld Deep Tissue Percussion Massager. Muscles, Back, Body, Neck, Foot, Shoulder, Scalp, Head.
8.5
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LiBa Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane TherapyLiBa Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy
8.1
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1. Best Back Knot Remover: Beurer Handheld Mini Body Massager

Features:

  • Handheld messenger
  • Mild vibration feature
  • Suitable for pets

Almost all users love this massager as it’s very convenient to use and has the perfect targeted massage. 

Moreover, it has a good handling operation, and the three-prong can be concentrated in one spot to cover a greater area. 

The size of this massager is perfectly designed for mild vibration, which makes it comfortable to handle and gives a soothing massage for your neck, back, and legs. 

Furthermore, you can also use this massager for your pets as well. 

Best Back Knot Remover
Beurer Handheld Mini Body Massager
9.7/10 Our Score
  • Convenient handling
  • Covers a large area
  • Soothing massage experience
  • Useable on pets
  • Inefficient vibration
  • Hard to operate
  • Not rechargeable

2. Best Muscle Knot Massager: Wahl – Deep Tissue Percussion Therapeutic

Features:

  • Variable power option
  • Up to 3350 pulses per minute
  • 4 unique attachable heads
  • 9-foot power cord

If you are suffering from chronic pain, then this handheld massager is the perfect choice for you. Wahl Deep Tissue Massager can cure your back pain in no time. 

This will be especially good for you if you are a teacher or a lecturer and have to stand for long hours during lectures. This massager can provide you with the best massage for your aching feet and thighs. 

It’s effortless and convenient to use. Therefore there shouldn’t be any issues while handling this product. 

Best Muscle Knot Massager
Wahl Deep Tissue Percussion Therapeutic Handheld Massager
9.5/10 Our Score
  • Relieves chronic pain
  • Convenient to use
  • Some users complained that there were design flaws in the product.

3. Best Self Back Massager: HoMedics- Percussion Action Massager With Heat

Features:

  • Lightweight and portable
  • Heat massager
  • Dual pivoting head

This handheld massager should be your first choice if you are suffering from hip and buttocks ache.

This is a common issue among many people. With this product, you can very comfortably massage the sides of your hip to get relief from these aches. 

Moreover, this massager for muscle knots can also help you to get relief from severe leg cramps and muscle pulls. Since the weight of this product is suitable for everyone’s use, people can use it without any problems. 

Also, this product’s grip helps the users have proper handling while applying the massager on their desired spots. 

Overall, this massager is suitable for anyone who’s suffering from hip aches and muscle cramps. 

Best Self Back Massager
HoMedics Percussion Action Massager with Heat
9.1/10 Our Score
  • Multiple twin headcover
  • Heat massaging function
  • Long handle
  • Very fragile

4. Best Top Back Massager: TheraFlow- Deep Tissue Percussion Massager

Features:

  • Deep tissue relief
  • Customizable massage intensity
  • Long handle
  • Manual massager

Both shoulder and neck aches can be very painful. However, with this massager, you can very quickly get rid of these issues. 

Around 4,000 reviews have been done for this handheld massager, and many have just loved how it functions. 

Moreover, the comfort this massager gives is undoubtedly remarkable. The vibrations can go deep down your muscles and treat your pain. 

Even experts recommend this to users as it’s very effective and also easy to handle. 

Best Top Back Massager
TheraFlow Deep Tissue Massager
8.5/10 Our Score
  • Effective deep tissue massage
  • Easy to use
  • Some users complained about the quality of this product

5. Best Shoulder Knot Massager: Liba – Back and Neck Massager

Features:

  • Intuitive ergonomic design
  • Alleviate trigger points
  • Manual massager

This messenger is easy to use and features a great user-friendly cane-shaped design. This device can easily be used to treat pain in the neck, upper back, and shoulder.

You can hook the tool over your shoulder and place it directly on where you want to have a massage. For this quality, this is one of the best massagers for muscle knots available in the market.

Best Shoulder Knot Massager
LiBa Back and Neck Massager
8.1/10 Our Score
  • Very helpful for chronic neck pain
  • Easily adjustable pressure
  • Some users complained about its two-piece design.

Buying Guide: Things to Consider for the Best Handheld Back Massager for Knots

When you choose any of the handheld massagers, make sure to look for the following three things: 

Speed

The rate at which the massage head rotates is essential for the effectiveness of the massager. 

A faster speed massager indicates that the force transferred into the muscle will be powerful and will even penetrate deeper. This will result in more relaxation and proper blood flow.

Power

This is a function of both speed and amplitude. A quick massager is desirable, but if the power is insufficient, it won’t be durable enough to provide you with an effective massage.

Likewise, a massager with high amplitude is incapable of reaching or maintaining a high speed. 

Shape

Depending on where you intend to use the massager on your body, the shape you desire may vary.

Therefore, make sure that the shape you choose is comfortable for areas like your neck, shoulders, arms, and other parts of your body so that it can release the tension from your muscles. 

Why Do You Need Handheld Massagers?

Handheld massagers are indeed very useful in many ways. Below are some of the benefits that you can get from these handheld back massagers: 

Detoxification

While massaging your muscles to release tension, you will also be able to purify your tissues of accumulated toxins. 

This elimination of toxins can also contribute to the healing of your tissues. This can aid to recover from any internal injury and even aid your immune system to function more efficiently.

Improves Circulation

Regular massage therapy can aid in improving blood circulation. Therefore, handheld massage is essential for the optimal performance of all of your body’s systems. 

Your muscles also require an adequate supply of oxygenated blood to assist in the regeneration of damaged tissues that contribute to your aches and pains.

Reduces Stress

Receiving a decent massage can make you feel relaxed. As you use your handheld massager to relieve all the tension in your muscles, you will notice that your worries begin to slip away. 

Moreover, self-massage can even help you achieve a more balanced state of relaxation, resulting in decreased anxiety and improved sleep.

Better Sleep

Using a handheld massager right before bedtime will help you to fall asleep faster. As you massage, your stiff and sore muscles will slowly start to relax. Hence, you’ll feel a lot more relaxed.  

Numerous sleep disorders are caused by anxiety and stress. Therefore, when you give yourself a massage before going to bed, you can help to relax your mind and body and have effective sleeping cycles.

Bottom Line

Handheld massagers are those convenient tools that can cure your persistent aches and pains due to injuries or muscle strains.

However, all the products mentioned above are pretty durable, and they can indeed give you better relaxation for your tensed muscles. Still, HoMedics and Theraflow are the two most helpful handheld massagers you can have.

Lastly, it’s a good idea to consult with your physician before choosing the best handheld massager for your knots.

Meta Description: Massagers can really help you deal with knots. Read on to know more about the best handheld back massagers. 

Frequently Asked Questions

Q. Can massaging a knot make it worse?

Ans: Excessive pressure and kneading (in order to loosen the knotted muscle knots) will cause more harm than good. In that situation, your body will not be able to eliminate the poisons. Instead, the toxins released by the disintegrating muscles will enter your bloodstream and harm your kidneys.

Q. What type of massage gets rid of knots?

Ans: The most effective treatment for muscle knots is a deep tissue massage. When a muscle is tight, blood flow is restricted in that location, so employing massage as a therapeutic approach increases blood flow to the muscle, which reduces inflammation and relieves discomfort and pain.

Q: How do back massagers work to relieve back pain?

Ans: Back massagers work to relieve back pain by applying pressure and vibration to the affected area. This can help to loosen up tight muscles, increase blood flow, and reduce inflammation.