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Fitness trackers can play a vital role in the life of a diabetic, as diabetics have to abide by a strict lifestyle and go through specific rules in every part of life. A diabetic person has to keep track of their blood sugar level, heart rate, and other things to maintain their lifestyle properly. When a person is diagnosed with diabetes, they have to keep their distance from certain foods. They have to form the habit of walking and exercising regularly, and they also need to have a well-maintained daily routine. And the best fitness tracker for diabetics can help them with that.
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Best Fitness Tracker For Diabetes
There are many fitness trackers out there in the market. While some can be great for a diabetes patient, some are not much up to the mark. So, when you are choosing a fitness tracker for a diabetic person, you need to be careful, and you need to keep certain features in mind while getting it. Here we have put down a list of fitness trackers that are among the bests in the market currently, from which you can easily choose one for the use of a diabetic person. Let’s have a look at the list of best fitness trackers for diabetes.
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1. Fitbit Charge 3 Fitness Activity Tracker
The Fitbit Charge 3 Fitness Activity Tracker is a durable device that features a smooth case with gorilla glass. This activity tracker has different exercising modes, such as running, biking, swimming, yoga, etc. It also has other impressive features including extended battery life, 24/7 heart rate tracking, 15+exercising modes, and it also records the time you spent in light. This device also monitors various cardio activities, and it has a REM feature that will monitor your sleep cycles. It is lightweight, waterproof, and has a large backlit display. The stress level, oxygen level, sugar level, etc. can be tracked through the touchscreen display of this tracker. It has a convenient user interface, and you can receive phone calls and text message notifications with the Fitbit Charge 3 Fitness Activity Tracker. This is a great device that’s compatible with both iOS and Android.
- Comfortable Strap
- Long Battery Life
- Various Exercising Modes
- Various Tracking Options
- Doesn’t Have GPS System
2. Fitbit Charge 2 Heart Rate + Fitness Band
This Fitbit Charge 2 Heart Rate + Fitness Band is lightweight and has a nice sleek design, along with waterproof coating and a convenient user interface. You can monitor activities with this Fitbit for diabetics touchscreen display, such as cardio activities, blood sugar level, fat burn, etc. It also tracks steps, distance, climbed floors, and calories. It can operate at high temperatures and altitudes, and it comes with long and convenient battery life. You can track your breathing with this tracker, and get notifications with it. It is compatible with both iOS and Android.
- Long Battery Life
- Waterproof
- Sleek Design
- Various Monitoring Options
- GPS
- Fragile Design
- Not So Good Customer Support
3. Apple Watch Series 5
The Apple Watch Series 5 is one of the best fitness trackers for diabetes, and it is a trendy one. It has a stylish and eco-friendly design that features durable aluminum build. It is waterproof and has an always-on-retina display. This watch for diabetics will monitor your several activities, including breathing, step count, standing hours, weight, etc. Along with tracking your swimming, weight lifting, yoga, cardio exercises, and more, it will monitor your blood sugar level and blood pressure too. This diabetic monitoring watch has optical and electronic sensors, and it provides accurate results. However, its battery life isn’t long at all and it only offers 18 hours of battery life.
- Stylish Design
- Electrical and Optical Sensor
- Accurate Readings for Various Trackings
- GPS
- Very Costly
- Low Battery Life
4. Moov Now 3D Fitness Tracker
The Moov Now 3D Fitness Tracker is one of the best fitness trackers for diabetic persons that will monitor several impressive features, along with your active time and sleep quality. This comfortable and unique fitness tracker has motion sensors, and it will motivate you to complete daily workout sessions. This tracker will monitor running, swimming, cycling, bodyweight, etc. It also has a spreadsheet for monitoring diabetes, as you’ll have a chart display for monitoring your all-day activities. It has a long battery life, and it has an Omni motion sensor that now comes with insightful data in the Moov app.
- Long Battery Life
- Waterproof
- Lightweight
- Accurate Readings for Various Tracking
- No GPS
5. Willful Fitness Tracker
The Willful Fitness Tracker is one of the best fitness trackers out there for diabetes patients, and it comes with different training modes. It features an HR sensor, and it’ll monitor your calorie intake, sleep quality, etc. This lightweight and comfortable tracker has an LCD touchscreen, and it provides a long battery life. It offers 14 modes to monitor your all-day activities, and it comes with a vibrating alarm feature. This tracker will give accurate readings of your blood pressure and blood sugar levels.
- Long Battery Life
- Monitors Sleep Cycles
- Waterproof Tracker
- HR Sensor
- 14 Modes to Monitor All-Day Activities
- Difficult to Illuminate Watch Face
- Watch Face Doesn’t Stay Lit
- App Needs Improvement
Buying Guide: What to Consider Before Buying a Fitness Tracker for Diabetes
There are a number of fitness trackers on the market that are designed for people with diabetes. Some trackers are specifically designed to help people with diabetes manage their blood sugar levels, while others are designed to help people with diabetes stay active and healthy. When shopping for a fitness tracker for diabetes, it is important to consider the features that are important to you and your needs.
Some of the features to consider when shopping for a fitness tracker for diabetes include:
- The type of diabetes you have (type 1 or type 2)
- The features of the tracker
- The price of the tracker
If you have type 1 diabetes, you will need a tracker that can help you manage your blood sugar levels. Some trackers that are designed specifically for people with type 1 diabetes include features such as automatic blood sugar tracking, meal tracking, and insulin tracking.
If you have type 2 diabetes, you may want a tracker that can help you stay active and healthy. Some trackers that are designed for people with type 2 diabetes include features such as activity tracking, calorie tracking, and goal setting.
The features of a fitness tracker are important to consider when shopping for a tracker for diabetes. Make sure to consider the features that are important to you and your needs.
The price of a fitness tracker is also important to consider when shopping for a tracker for diabetes. Make sure to find a tracker that fits within your budget.
Here are some other things that you need to consider before grabbing your fitness tracker.
The Basic Features
- Sleep Tracker: Sleep plays an essential role in your overall well-being and fitness. So, having a sleep tracker in your fitness tracker will provide you with all the necessary information regarding your sleep patterns and quality.
- Accurate Heart Rate Monitor: High-quality fitness trackers have an accurate heart rate monitoring system that tracks your heartbeats, breathing patterns, and pulse during workout and exercise sessions.
- Sports Activities: Mostly, all the smartwatches and trackers are designed for different sports activities. These exercises include elliptical, cycling, swimming, treadmill, hiking, etc. So, you need to select such fitness trackers that can provide accurate sports activities.
- Sedentary Reminder and Mental Wellness: Many fitness trackers feature mental wellness and sedentary reminder. This feature enables the display of user stress levels. It even alerts you when you move or get engaged in a new activity.
Water Resistance Availability
Water resistance plays a significant factor, especially when you get yourself a new fitness tracker. So, you need to choose such a device that you can wear during a shower and even while swimming. You should also check if your fitness tracker has an IP68 rating, which means you can easily immerse your tracker in water for a specific depth and time.
However, you should also know that even if your fitness tracker is waterproof, it can’t track your swimming sessions. Moreover, not all fitness trackers are eligible for seawater, but most trackers are perfect for freshwater.
Design and Display
The design and display are other essential factors you need to consider when you get your fitness tracker. Most fitness trackers offer advanced and expensive displays with a more sensitive and smooth display. So, it’s important that you need to know the kind of display your fitness tracker has got to offer.
Moreover, most advanced trackers have a range of shapes and designs that can offer you diverse options. So, when you choose a fitness tracker, you need to ensure that you know the kind of display and design that is suitable for you.
Battery Life
No matter what kind of fitness tracker you choose, you need to ensure that your fitness tracker offers a better and more durable battery life. Moreover, you also need to know whether your fitness tracker has changeable batteries or if it’s rechargeable. However, we recommend choosing those rechargeable trackers and don’t require you to change your fitness tracker batteries too often. Although, it’s true the more features your fitness tracker has, the more charge it’ll consume.
How Smartwatch Helps Diabetic Patients?
Smartwatch can also help diabetic patients to track their food intake and physical activity. This can help diabetic patients to make healthy choices and stay active. Additionally, the smartwatch can provide timely information about blood sugar levels to patients and their caregivers. This information can help diabetic patients to better manage their diabetes.
Additionally, the smartwatch can also notify diabetic patients about low and high blood sugar levels. This timely information can help diabetic patients to take necessary precautions to prevent any health complications.
For example, if a patient’s blood sugar level is low, then the smartwatch can notify the patient to eat something sweet. Similarly, if a patient’s blood sugar level is high, then the smartwatch can notify the patient to drink plenty of water and take medication.
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Overall, a smartwatch can be a great tool for diabetic patients to manage their diabetes.
Final Words
Remember one thing, a fitness tracker is not a medical device. A person with diabetes has to run, walk for their benefit, and maintain a normal blood flow and heart rate. A fitness tracker helps him to calculate that.
You can easily choose a fitness tracker from this list, and any from this list will help you monitor your all-day activities and help you keep your diabetes in control.
Frequently Asked Questions
Q: Which Exercises Are Monitored By A Fitness Tracker?
Ans: A fitness tracker’s GPS sensor locates your running, walking, and cycling routes. It also keeps track of your heart rate, calorie intake and expenditure, blood pressure, and sleep.
Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises. She is also the founder of FitGirl Nation and a corporate wellness expert who’s crafted some of the world’s most popular workouts. With just nine and a half years of experience as a professional fitness trainer, Stephanie is often called a “Fit Celebrity.” Meet Stephanie and find out the 3 reasons why she never misses a workout!