5 Best Exercise Mat To Reduce Noise in 2021

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If you want to exercise at your home without making any noise on the floor, and not disturb your family members while they are sleeping or busy with other tasks, then using the best exercise mat to reduce noise is the perfect solution for you.

Exercise mat to reduce noise feature comfortable soft cushions that will separate you from the floor and will allow you to have softer movements as the cushioning will absorb the noise and vibrations.

So, If you use a noise-reducing exercise mat you won’t be making any noise by coming in contact with the ground. These exercise mats can actually be a lot of help in terms of reducing noise while you are exercising at home.

In a hurry? Check out our top 3 picks:

Best Durable
9.5
RevTime Heavy Duty Treadmill Mat
RevTime Heavy Duty Treadmill Mat
  • Great Noise Reduction 
  • Good at Vibration and Shock Absorption
  • Highly Durable
  • Easy Maintenance
Our Top Pick
9.5
1″ MMA Interlocking Foam Tiles
1" MMA Interlocking Foam Tiles
  • Lightweight and Durable
  • High-Density EVA Foam Material
  • Great for Noise Reduction
  • Might be a bit slippery
  • Perfect for Home Workouts
Best For Budget
9
Rubber-Cal Maxx Tuff Heavy Duty Mat
Rubber-Cal Maxx Tuff Heavy Duty Mat
  • Good for All Types of Floors
  • Durable and Long-Lasting
  • High Impact Protection
  • Great for Absorbing Noise and Vibration

Best Exercise Mat to Reduce Noise

No matter whatever material is used to manufacture an exercise mat, be it PVC or rubber, exercise mats are usually really soft and comfortable. The thickness of the mat will determine how much sound it can absorb. If you don’t make much sound while exercising, you won’t need too thick ones, but you will need the thicker ones if you or your exercising instruments are prone to making more noise. For instance, if you are into doing twists or taking high jumps during your workouts, you will need thicker ones. But you can use the thinner ones if you are more into activities like pushups. The thinner exercise mats usually have the thickness of a normal yoga mat. 

There are many good-quality ones available in the market. Here we have put down a list that contains 5 exercise mats that are among the very best in the market so that you can easily choose one from this list while buying one for yourself. Here goes the list-

ImageFeaturesRatingsPrice
1 1″ MMA Interlocking Foam Tiles
9.5
Check Latest Price
RevTime Heavy Duty Treadmill Mat RevTime Heavy Duty Treadmill Mat
9.5
Check Latest Price
Rubber-Cal Maxx Tuff Heavy Duty Mat Rubber-Cal Maxx Tuff Heavy Duty Mat
9
Check Latest Price
Indoor Gym Rectangle Equipment Mat Indoor Gym Rectangle Equipment Mat
8.5
Check Latest Price
Humane SHOK-LOK Noise Reducing Mat Humane SHOK-LOK Noise Reducing Mat
8.5
Check Latest Price

1. IncStores – 1” MMA Interlocking Foam Tiles

This exercise mat is one of the best noise reducing exercise mat for apartments out there, and it will help you with your purpose of noise reduction really well. This mat is made from durable, lightweight closed-cell, and high-density EVA foam. The material is completely non-toxic. These foam tiles might fluctuate by thickness and color, and it comes in two different colors, black, and grey. Its dimensions are 24X24X1 inches, and its weight is 2.6 pounds/ This mat is perfect for home workouts, and it will nicely absorb the sounds and vibrations. You can also perform yoga, aerobics, cardio, and martial arts on it.

Top Attributes

  • Lightweight and Durable
  • High-Density EVA Foam Material
  • Great for Noise Reduction
  • Might be a bit slippery
  • Perfect for Home Workouts

2. Indoor Gym Rectangle Equipment Mat

This mat is specifically made for various heavy exercises and indoor gym use. This mat will protect your floor from heavy equipment such as a treadmill, and you can perform other heavy exercises on it easily without making any noise. You can also perform a cardio workout on it without noise and vibration. This grey mat is made with durable PVC material, and it will provide long-lasting service. 

Top Attributes

  • PVC Material
  • Sweatproof
  • 0.25” Thick
  • Soft and Comfortable
  • Greatly Reduces Noise and Vibration

3. Humane SHOK-LOK Noise and Vibration Reducing Mat

This black-colored mat is one of the best noise and shock absorbing mat for exercise out there, and it is great for both gyms and homes. The thickness is about ¾”, and it features the SHOK-LOK system. This mat is made of rubber, so it’s durable and 100% recyclable too. It also has a special waffle design on the underside. It also features a traction control system for better balance.

Top Attributes

  • Great Noise and Shock Absorbing Mat
  • SHOK-LOK System
  • Traction Control System
  • Rubber-Made
  • Great for Both Gyms and Homes

4. Rubber-Cal Maxx-Tuff Floor Protection Mats with Noise Reduction

This durable and unique mat features enough thickness to absorb the noise and vibration of your exercises, especially your treadmills. This mat can endure abrasive conditions created by any exercising machine, as it has great resistance. It features a honeycomb surface design that prevents slip, also a sub-surface patterned like diamonds. It is made of SBR and recycling materials, and it’s highly durable.

Top Attributes

  • Good for All Types of Floors
  • Durable and Long-Lasting
  • High Impact Protection from Heavy Equipment and Machines
  • Great for Absorbing Noise and Vibration

5. RevTime Anti-Vibration 6.5’X3’ Rubber Mats

This black exercise mat is made of rubber and it fits really well with various fitness equipment such as exercise bikes, rowing machines, treadmills, etc. Heavy-duty EPDM and SBR rubber have been used to make it, so it is highly durable. This is easy to clean and maintain, and it’s one the best shock absorbing exercise mat that is really good at absorbing vibration, shocks, and reducing noise.

Top Attributes

  • Great Noise Reduction 
  • Good at Vibration and Shock Absorption
  • Highly Durable
  • Easy Maintenance

Things to Consider Before Buying Noise Reduction Mad

There are some things that you need to consider before buying a noise reduction mat, as not all mats can provide you with proper noise reduction features. So, let’s have a look at the things you need to consider before buying the best noise-reducing exercise mat for your apartment.

Type of Product

It is really important to know what type of mat you need to buy for having noise reduction features. Not all types of exercise mats you will find in the market can provide you with noise reduction capabilities, and if you get one that doesn’t provide it, you will find yourself making harsh sounds while exercising and irritating other people in your home. So, make sure you get the ones that have proper noise reduction attributes, especially you can go for the ones that have special features such as SHOK-LOK system, traction control, etc. But most importantly, the mats need to have enough thickness to absorb noise, vibrations, and shock. 

Dimension

Dimension is a really important thing to look out for. You need to seek the proper dimension for your exercise mat based on your size. You need to make sure that you will fit perfectly on your exercise mat, and it will be neither too small, nor too big for you.

Material

Material is another important thing to look for while getting a noise-reducing mat. Not all types of materials can be effective in reducing noise and vibrations. So, you can specifically go for the yoga mats that are either made with EVA Foam, or OVC, or high-quality rubber material, as the noise reduction capability of these materials is great.

Importance of Having Noise Reduction Mats

There are various types of exercise mats available out there. Noise-reduction exercise mats are mostly used for treadmills so that the sound and the vibration of the treadmill don’t get others disturbed and annoyed. Even though the ones that are specifically used for treadmills are known as treadmill mats, they are in general exercise mats too. These noise reduction mats won’t only reduce the noise and vibration produced from your exercising, they will also protect the floor from any kind of stains or scratches, or other damages. 

These mats will also provide you various health benefits, as they will help to reduce stress on your joints and the back, and will reduce the risk of your falling victim to any injury significantly. The cushioning of these mats will help your muscles and bones have the needed comfort during exercises. You will also be protected from the coldness of the floor. So, in order to reduce the noise of your working out, you can go for various types of exercise mats.

Final Words

All these mentioned exercise mats are among the bests in the market, and each one of them will help you greatly to keep the noise and vibrations in check while exercising. So, it goes without saying that these are the best exercise mat to reduce noise in the market, and with their help, you can work out in a completely noise-free manner. And your family members won’t have any issues with you exercising early in the morning, or at any time of the day. So, you can easily choose one from the list and get one for yourself, as all of the mats from this list have high-quality material, and great noise, vibration, and shock-absorbing features.

Frequently Asked Question (FAQ)

Q. Do rubber mats reduce noise?

Ans: When exercising at home, an exercise mat is one of the most effective ways to reduce noise. These mats provide a soft cushion between you and the ground, allowing you to move more freely while also absorbing part of the echoing sounds.
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