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FITbabesclubs Story

Get In. Get Fit. Get on with Life.

Fitbabesclub is run by 2 fitness guru Stephanie Ferland and Melissa Weimer. Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises. Melissa Weimer is a nutrition expert who has helped thousands of people to create a healthy diet for weight loss and to maintain good health. Dr. Sandra from the American Association of Laparoscopic Gynecologists has recently joined us and strengthened the Fitbabes Editorial panel.

 

Stephanie Ferland is an ex-gym trainer | About Us

“No matter how wealthy you are if your health is bad you will not be able to enjoy your wealth. Maintaining sound health is crucial, There are dozens of factors that play a role in staying healthy. Diet and exercise are the most important of them, following a well-designed diet and exercising every day can decrease the risk of many serious health conditions such as heart disease, strokes, type 2 diabetes, cancer, etc.”

—Stephanie Ferland

Goals:

Stephanie Ferland and Melissa Weimar together started Fitbabesclub to guide you through a healthy and fit body. Their main goal is to provide useful fitness guides for females who want to live healthy and sound life.

If you are struggling to lose weight this is the place where you will find the most effective weight loss diet and exercise guides.

Exercise has countless benefits other than weight loss such as increased energy, reduce risk of chronic diseases, improved mood, helps brain health, and more!. Check out our exercise and fitness section for super useful fitness tips, guides, workouts.

Diet plays a very important role in keeping us healthy. People make diet look so complicated, a diet should be fun and easy to follow. Here we share step-by-step and easy-to-understand diet guides, resources. You will understand how the diet works, and how to create your own diet. You will find resources and tutorials on the most popular diets and how can you get the most benefits from one.

 

 

Keep your eyes on the blog for the latest fitness trends, workouts, yoga, training plans, Health, Diet, and nutrition advice, all here on Fitbabesclub.
If you have any questions, suggestions, or advertising queries get in touch using the contact us page.

 

Melissa Weimer

Melissa Weimer is a nutrition expert who has helped thousands of people to create a healthy diet for weight loss and to maintain a good health. Weimer is the author of “Your Body’s Role in Weight Loss,” a healthy lifestyle book that you can use as a template to lose weight.

Stephanie Ferland

Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises. She is also the founder of FitGirl Nation and a corporate wellness expert who’s crafted some of the world’s most popular workouts. With just nine and a half years of experience as a professional fitness trainer, Stephanie is often called a “Fit Celebrity.” Meet Stephanie and find out the 3 reasons why she never misses a workout!

Sandra Milena Gómez Correa

Dr. Sandra Milena Gomez is a Korean obstetrician and gynecologist, specialized in minimally invasive gynecological surgery from the American Association of Laparoscopic Gynecologists, with extensive knowledge in the management of gynecological and obstetric diseases, as well as surgical procedures. She is a colposcopist and for management of lower tract pathology, diagnosis and treatment of diseases at the uterine level. She is a general practitioner with an emphasis on management and public health.