Fit Babes Club - Health and fitness

Pilates is a fitness system developed by Joseph Pilates, a German physical trainer in the 20th century, who believed

Most of you are here browsing the internet in your free time to find Botox alternatives in the form

Aging is a natural process which no matter how much we try to avoid will haunt us. All of

Starting a new fitness class can be pretty intimidating for beginners. If you are not sure if Pilates is

Many of you here tried making positive reinforcements in life, by mixing and matching your indulgent lifestyle in the

Barre workouts are a special hybrid form of a workout inspired by ballet moves. It also combines elements from

Belly fat has always been a daily struggle for people of all ages. It comes with some major health

What is Barre Fitness: Barre fitness was first introduced by a German Ballet dancer, Lotte Berk in 1959. Barre

Detox tea is a type of infusions that are popularly believed to help the body loss mass, burn fat,

Some of the most vital nutrients any person must consume for their diet are proteins. They support our tissues