Fitbabesclub is run by 2 fitness guru Stephanie Ferland and Melissa Weimer. Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises.

Melissa Weimer is a nutrition expert who has helped thousands of people to create a healthy diet for weight loss and to maintain good health.

pros and cons of yoga

The Pros and Cons of Yoga and Magnetic Therapy

If you’re looking for a natural way to improve your health, you may be wondering about yoga and magnetic therapy. Here’s a quick overview of the pros and cons of yoga and magnetic therapy to help you make an informed decision.

how to use elliptical to slim thighs

How to Use Elliptical to Slim Thighs

Elliptical workouts tone your legs and thighs, giving you the sleek look. Check out this guide on how to use elliptical to slim thighs.

post workout activities

Post Workout Activities to Encourage Mindfulness and Slow Living

Having a regular workout routine not only boosts your physical health, but also your mental and emotional wellness. Find out which activities can encourage mindfulness and slow living.

YOGA & AEROBICS