Fitbabesclub is run by 2 fitness guru Stephanie Ferland and Melissa Weimer. Stephanie Ferland is an ex-gym trainer whose goal is to help people to achieve their desired fit body by doing effective exercises.

Melissa Weimer is a nutrition expert who has helped thousands of people to create a healthy diet for weight loss and to maintain good health.

jade yoga mat vs manduka

Jade Yoga Mat vs Manduka- A Detailed Comparison

In this detailed comparison, we’ll take a look at the pros and cons of each mat, so you can make the best decision for your practice.

what to use when you don't have a yoga mat

Get Your Yoga Fix Without a Yoga Mat – Here’s How

The primary function of yoga mats is to grip feet and cushion the body. Any material that can offer these facilities can be used as a yoga mat replacement.

how to prevent hands slipping on yoga mat

How to Prevent Your Hands from Slipping on Yoga Mat?

Yoga practitioners know the importance of a good grip. Here’s a blog on how to prevent hand slipping on yoga mat.

YOGA & AEROBICS